Content Stats of @valportloja's Instagram Post 3170131749610000778

Val Port
@valportloja

18,906 followers

5 receitas na Airfryer que você não conhecia✌🏻 O passo a passo das receitas e temperatura: ▶️arroz: 1 dente de alho 5min a 200° - 50g de arroz e 1/2 xícara de água a 160° por 20min ▶️ovo cozido: 15min a 160° ▶️croquete de queijo: 10min a 200° ▶️cookie proteico: receita no meu feed - 5min a 180° ▶️molho de tomate: 2 tomates cortados com 200ml de água, 1 col de azeite, sal e temperos a gosto. 20min a 200° #airfryer #airfryerreceitas #receitasairfryer #receitassaudaveis #receitasfit #receitaslowcarb #receitassimples #receitasrapidas #dicafitness #dicafit

196 2 ~Reach 5.67K-9.45K

2023-08-15 Learn more about the creator

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💛 | RECEITA E DIETA | Receitas baratas e práticas
@receitaedieta

262,477 followers

Isso acontece só comigo? 🤡 Baixe agora o guia completo com 500 receitas com passo a passo e todas as instruções para você preparar 50 marmitinhas fit! 😋 É só clicar no link que está no meu perfil ❤️…

414K 1.13K

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Receitaé-fácil
@receitaefacil

287,256 followers

A melhor forma de comer bananas #receitas #receitasimples #banana #receitasfaceis #receitasfit

31.2K 287

~Reach 86.2K-144K 2023-09-05

BORED OF LUNCH
@boredoflunch

1,661,001 followers

Airfryer Crispy Sesame Chicken 😮‍💨 🍗 🌶️ Probably the best & easiest fakeaway you’ll make in your airfryer, sticky sweet & crispy chicken balls. Even the sauce goes into the airfryer it’s that simpl…

28.2K 1.09K

~Reach 498K-831K 2023-09-17

Douane - Receitas & Dicas
@douanenacozinha

281,612 followers

STROGONOFF DE CAMARÃO 🦐 Fácil, rápido e muito gostoso! Ah e tem um toque especial nessa receitinha… JÁ SALVA O VÍDEO PARA FAZER!!! Ingredientes: - 400g de camarão limpo e eviscerado - 1 cebola peq…

26.6K 192

~Reach 84.5K-141K 2023-07-12

FITFOODMANIA | Jesús Buenavida | Saludable
@fitfoodmania

451,951 followers

CONGELADO ✅ FAVORITO Para asesorías, escríbeme al WhatsApp de mi perfil. #mercadona #lidl #churros #saludable #supermercado #comprasaludable #chocolate #realfood #comidareal #perderpeso #perdergras…

24.2K 387

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BORED OF LUNCH
@boredoflunch

1,661,001 followers

Airfried Stuffed Chicken & Bacon 🥓🍗 Such a childhood bit of grub for me. Mum would have made these or even made them with pork. This recipe makes 3 and perfect for Sundays or even weekday dinners. …

22.8K 1.13K

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What Lauren Eats | Healthy Recipes & Good Food
@whatlaureneats_93

56,565 followers

Thai Chicken satay skewers 😍 Follow @whatlaureneats_93 for more recipe inspo❤️ I haven’t been cooking recently so wanted something simple to make but that tasted really good 🥰 everything is from @t…

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Yanis Arvanitaris
@arvanitaris

549,810 followers

Pollo asiático Airfryer -2 churrasco muslo de pollo -4 cucharadas de salsa de soya -1 cucharada 5 especias (la consigues en tu Chino de confianza) -1 diente de ajo cortado -1/2 cucharadita de azú…

17.6K 198

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Rafaela Vidal
@rafaelavidalfit

142,647 followers

esse pré treino fica 🤌🏻🤌🏻 pão queijo doce de leite e canela #pretreino #docesfitness #docesfit #receitasfit #receitassaudaveis #postreino #reelsfitness #explorepage #dietasemsofrer

14.4K 63

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Pri Confeiteira
@priconfeiteira

495,999 followers

Biscoito Areias de Cascais - Desmancha na Boca ! Ingredientes 100g de açúcar refinado 200g de manteiga ou margarina 300g de farinha de trigo açúcar e canela para polvilhar #Culinaria #gastrono…

13.9K 184

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desserts
@dessertribe

194,932 followers

1,2 or 3? Which one of these #airfryer recipes by @wellmadebykiley would you love to try? 1️⃣ AIR FRYER CHURROS 2️⃣ AIR FRYER APPLE PIE CHEESECAKE BOMBS 3️⃣ AIR FRYER DONUT TWISTS Recipes in the com…

10.5K 20

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BORED OF LUNCH
@boredoflunch

1,661,001 followers

Airfryer Tuna & Chorizo Bagel Melt 🥯🧀 206 cals per half bagel AD Just like my pizza bagels, here is another budget-friendly lunch or afternoon snack that’s very filling. 2 bagels will create a sna…

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HellthyJunkFood
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329,632 followers

#todays #year #old #learning #mcdonalds #french #fries can be #revived 🍟😱 #airfryer #foodhacks @mcdonalds #frenchfries #ftw

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Chris Joe
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I’ve spent months perfecting this Air Fryer Crispy Pork Belly recipe. I’ve tried many different methods at different temperatures, times, and air fryers, and this is the method that consistently puts…

6.56K 93

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Karina Rodrigues
@diario.ka

151,776 followers

O que me motivou? Adivinhem? EU MESMA! ✨❤️ Comente aqui se esse vídeo falou com você. #emagrecendo #vidasaudavel #foconadieta #dietasemsofrer #qualidadedevida #reeducacaoalimentar #acredabonita #a…

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Douane - Receitas & Dicas
@douanenacozinha

281,612 followers

CALDO DE FRANGO 🐓 Fácil, rápido, bem cremoso e saboroso… JÁ SALVA O VÍDEO PARA FAZER! Ingredientes: (serve muito bem 2 pessoas) - 300g de frango desfiado - 2 linguiças calabresas fininhas - 200g de …

5.46K 75

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BORED OF LUNCH
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1,661,001 followers

Airfryer Yorkshire Puddings (Makes 6) Here’s a quick way to throw together homemade Yorkshire puddings in your airfryer. A 6 bun tray will fit perfectly in your airfryer basket. If you’re looking e…

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BORED OF LUNCH
@boredoflunch

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Airfryer Sausage Casserole with Clonakilty Irish Sausages 🍅 AD This is a back to school dish right here with the great taste of Clonakilty sausages. Sticky and sweet with the honey and balsamic t…

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سديم طلعت
@sadeems.kitchen

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اجنحة فراخ في الايرفراير ١ كيلو اجنحة فراخ ٣ معالق زيت نباتي ربع ملعقة ثوم بودرة ربع ملعقة بصل بودرة ربع ملعقة كمون بودرة نصف ملعقة بابريكا مدخنة رشة اوريجانو او زعتر رشة بيكنج باودر ملح و فلفل اسود…

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ارز معمر في الايرفراير 🍚 🍚 ١ كوب ارز مصري ٢ كوب لبن مغلي ١ ملعقة صغيرة سمن بلدي ١ ملعقة صغيرة ملح رشة سكر رشة فلفل اسود ورقة لوري .. #airfryer #healthyrecipes #airfryerrecipe #airfryerrice #airfrye…

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