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🌱 The Bean Truth Unveiled - Doctor Sebi's Perspective! 🤓 Let's explore the wisdom of the renowned Dr. Sebi regarding beans and their potential impact on our bodies. 🌿 🧪 The Chemistry: Beans contain starch, a complex carbohydrate. When starch is digested, it can produce carbonic acid. Acidic environments in the body may not always be ideal. 🤷‍♀️ So, Should We Avoid Beans?: Not necessarily! Beans are nutrient powerhouses, packed with protein, fiber, vitamins, and minerals. Plus, their potential acidity can be balanced by incorporating alkaline foods in your diet. 🍃 Balance is Key: Enjoying beans as part of a well-rounded, plant-based diet can offer numerous health benefits while maintaining a balanced pH level in your body. 🥦 Mix and Match: Pair your beans with alkaline-rich foods like leafy greens, vegetables, and fruits to keep your body in harmony. 🌟 In Conclusion: Knowledge is the key to making informed dietary choices. Beans are a valuable part of a healthy diet, but it's essential to balance them with alkaline foods for overall well-being. Remember, moderation and diversity in your diet are your allies in maintaining a healthy, balanced body. 🌱 Follow me @indigenousherbalist Follow us @aztlanherbalremedies #BeanFacts #NutritionFacts #BalancedDiet #HealthyChoices #PlantBasedLife #AlkalineDiet #WellnessJourney #NutritionScience #EatHealthy #PlantProtein #HealthMatters #FoodScience #frijoles #aztlanherbalremedies