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Content Stats & Analytics for @apraceclinics

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AP Race Clinics
@apraceclinics
16,830 followers

🚨COMPETITION TIME!🚨 We are excited to announce we shall be giving away TEN SPACES to one swimming club for the Ultimate Race Clinic on the 24th September!🔥 To be in with a chance of winning you must: 1. Like this Post 2. Comment on this post 3. Share this post on your story Entries close 23:59 (BST) on the 15th September.⏰ With the winner being announced on the 16th September!🤞🏼 #BetterThanYesterday

467 162 ~Reach 5.05K-8.42K
2023-09-13 Learn more about the creator

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Even coaches need coaching. Practice with purpose, not for the sake of practicing. #betterthanyesterday #heavybag

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Alexis Johnson
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- It’s a @misfitathletics thing. - #functionalfitness #crossfit #crossfitphotography #goonemore #hwpo #work #workout #betterthanyesterday #tattoolife #athlete #fitfam #fitness #strength #motivation …

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THE BOX | TRAINING PROGRAM
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What a fun chipper! Tag your favorite workout buddy and race on this one. M-43kg// W-30kg —— YOU WANT MORE? SIGN UP NOW FOR THE BOX PROGRAMMING AND GET 2 WEEKS FOR FREE. WHAT YOU GET. ✖️5 FULL TRAI…

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THE BOX | TRAINING PROGRAM
@theboxprogramming
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Start every round with a 400m run, combined with rounds of 15-12-9 reps of burpee box jump over, DB snatches and pull-ups. What is your time? M-22,5kg// W-15kg —— YOU WANT MORE? SIGN UP NOW FOR THE …

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Shruti Mahajan
@shrutimahajancasting
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My Happy Space. Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will give you a feeling that you can become greater. Work towards gr…

503 27
~Reach 29.2K-48.6K 2023-09-16
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AP Race Clinics
@apraceclinics
16,830 followers
...

🚨COMPETITION TIME!🚨 We are excited to announce we shall be giving away TEN SPACES to one swimming club for the Ultimate Race Clinic on the 24th September!🔥 To be in with a chance of winning you mu…

467 162
~Reach 5.05K-8.42K 2023-09-13
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THE BOX | TRAINING PROGRAM
@theboxprogramming
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Start with the 7 minute AMRAP of toes-to-bar, dual DB deadlifts and snatches. After that go directly into 50 handstand push-ups for time. Let us know how it goes. M-50#/22,5kg// W-35#/15kg —— YOU WA…

418 0
~Reach 90.8K-151K 2023-09-28
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THE BOX | TRAINING PROGRAM
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302,709 followers
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How many calories can you get? Start the workout with one round of ‚Macho Man‘ - then jump on the rower and accumulate as many calories as possible. Every 3 minutes stop rowing and perform another ro…

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Eric Champ
@champcityatx
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Did you know that many common strength training mistakes can inadvertently prevent you from reaching your goals? Steer clear of these common pitfalls and get the most out of your routine! #itsnevert…

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AP Race Clinics
@apraceclinics
16,830 followers
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Have you reserved your space for the Ultimate Race Clinic? Develop your skills and optimise your performance with the world class @theapraceclub team. This is your chance to be coached by: ✅Adam P…

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長澤由惟Yui Nagasawa
@yuin_xoxo
18,769 followers
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Bachata people💃🕺✨ . バチャータ始めてもうすぐ10ヶ月。 去年スペイン行きを決めてから、どうせなら！と慌てて始めた出発1ヶ月前。 ベーシックしか踏めないのに、バルセロナとマドリッドに1人でぶっ込んで踊った私。今考えると良くあのレベルで踊れたな… 物怖じしなさすぎる自分に、たまに驚く。笑 . 帰国したらなんかもういいやーって飽きるんだろうなーと思ってたら←基本熱し易く冷め易い🔥❄…

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Intrudair
@intrudair
12,184 followers
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@volt4ge_4way 5th place at Nationals last weekend and we're still feeling goooood 😏 🫶 to our #v4family ❤️🖤 @intrudair #intrudairsuits #betterthanyesterday #redandblack #skydiving #supportourparas #…

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