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Meditation and Self-Awareness
@truespiritual

155,803 followers

Your true self is always here, thinking that the mental noise prevents you from being who you truly are is absurd, It simply obscures It, but you are yourself even in the midst of turmoil, If you wait for the mind to be quiet for you to sense your being, It simply means that you are still identified with the mind, It’s the mind that puts conditions on what it means to be one with your true self, saying that you should be quiet, at peace and balanced, Having touched on your true essence beyond the mind, either through meditation or a mystical experience, you get the impression that it can only be touched through the same circumstances, and that is the danger of any spiritual practice, Although this is a wonderful step in your spiritual evolution, the next step is to recognise your being in the midst of the craziness of the mind, to bring your practice into your daily life, to go from doing to being, And to let the recognition of yourself flower in your daily life, It has to be recognised even when your mind is busy because now your seat of consciousness is prior to your thoughts, feelings, and sensations, You can use conscious breathing to create a bridge between your attention and your true presence, but even then you will naturally renounce that too, as you start to naturally recognise that presence without any effort, not even conscious breathing, But to do that, you need to respect wherever you find yourself currently, don’t look for any state other than the one you are in right now, stay there fully, watch everything from that unchanged presence behind, From agitation, to boredom, to truth. Don’t forget to check my new YouTube channel where we can dive deeper into these teachings, link in bio Caption by @truespiritual Speaker : Mooji #ramanamaharshi #stoic #stoist #alanwatts #jiddukrishnamurti #eckharttolle #ramdass #nondualism #thichnhathanh #nondualityquotes #sufi #sufipoetry #spiritualpath #spiritualpractice #nonduality #adyashanti #khalilgibran #sadhguruquotes #mooji #carljung #carljunquotes #ancientwisdom #mooji #meditatedaily #meditateeveryday #moojiquotes #meditationquotes #meditationpractice