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HollyWooD
@hollywoodc

11,856 followers

Life or Death/Live or Die/Alive or Dead 🚨 🚨 No mater which way the cookie crumble TIME is the common denominator. Now your TOTAL HEALTH n FITNESS with be the most important root of whatever you make of your remaining chapters 🚨 🚨 You been training for months maybe years and still haven’t hit your goals? Here’s a list of tips: 1️⃣ Get a trainer n if you have one fire em 2️⃣ Your workout regime isn’t supporting your goals or body 3️⃣ You not doing enough 4️⃣ Stop being scared remember this shyt is a mindset 5️⃣ More protein please less alcohol __________________________________________________ Wellness Coach Services: ~1on1 Personal Training ~Small Group Training ~Bootcamps ~Custom Workout Regime ~Gym Memberships ~Youth Sports Training Programs ~Nutrition Guinness / Referral __________________________________________________ #yktv #coach #investinyourself #trainer #fitness #sportsperformance #weightloss #musclegain #nutrition #guidance #corrective #exercise #therapy #recovery #power #core #athlete #bodybuilding #NCF #NaturallyCutFitness #NCF #Fitness #Fitnessmotivation #Motivation #PersonalTrainer #Business #Movement #Fitness