Content Stats of @zuluisms's Instagram Post 3148266404516518197

shakara | wellness creator ✨
@zuluisms

55,361 followers

👏🏾 move that emotion around! (voice of @briannalasean ) the mind and the body are not two separate entities—although they are often treated that way. physical health and emotional health are intimately intertwined in what’s known as the mind-body connection. —Newport Academy Your body inherently contains the ability to influence your state of mind. And your mind possesses the ability to alter your body’s state and function. Harnessing the power of mind-body connection is a path to wield your thoughts and positively influence your body’s physical responses. —Medium another 7 | 7 | 7 day 🌱✨ thankful for coming new moon 🌑 #mindfulness #mindbodyconnection #selflovetips #mentalhealthawareness #yoga #flow #moveyourbody #blackgirlyoga #nervoussystemregulation

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