Content Stats of @gcboxing's Instagram Post 3148948687837845839

George Chen
@gcboxing

156,314 followers

How important are your training partners? Do you guys prefer light to moderate intensity sparring? Or hard sparring only? Personally, I believe a lighter to moderate intensity sparring is most crucial to developing boxers of most levels. The lighter you’re sparring, the less damage built up over time, the more often you can spar, the better the gains. Timing, precision, awareness and boxing IQ are all developed through sparring. If you’re able to do it more often I believe it is the better option. Don’t get me wrong, you need hard sparring too. But the frequency is what matters. Your training partners make a big difference in your development. Surround yourself with like minded teammates who are passionate about growth. Red sparring set: MK1 Boxing code: GCBOXING10 #boxing #boxeo #boxingtraining #spar #sparring #boxinglife #boxingsparring #boxraw #motivation #monday #mondaymotivation #trainingpartners #workoutbuddy

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