Content Stats of @taraleeyoga's Instagram Post 3150155592759390184

Tara Lee Yoga and Nutrition
@taraleeyoga

38,280 followers

Here are 5 of my top Postnatal Yoga moves for you to try if you’ve recently had a baby! 👶👶🏼🫃🏽🧘🏻‍♀️ You can start 6 weeks after (providing there are no complications) or 12 weeks after a C -section (if you get the all clear from your doctor). 👍🏼 I am running a postnatal yoga training day with @clarebeing @yogariselondon if any yoga teachers are interested in learning more 🙌 See link in bio above ⬆️ Did you practice yoga postnatally? Did it help? 🤩 #postnatalyoga #yogaafterbirth #postpregnancyexercise #postpregnancyyoga #postnatal #postnatalrecovery #postnatalsupport #postnatalyogatraining #postnatalyogateacher #postnatalyogateachertraining #yoga #yogateacher #yogaathome #yogaclasses #yogaforeverybody #yogatips #yogateacher #practiceyoga #yogapractice #learnyoga #taraleeyoga #yogacommunity #yogainspo #yogatips #loveyoga #yogaasana #yogaposes #yogaasanas #yogapose #yogalove #yogarisepeckham

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2023-07-19 Learn more about the creator

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