Content Stats of @prudenceliew's Instagram Post 3151500968599494805

Prudence Liew 劉美君
@prudenceliew

16,083 followers

21 weeks after surgery… I’m happy to share that I’m 95% recovered, still some minor bone bruising, can’t sit Japanese style, can’t squat all the way. Cut all the refined carbs that I’ve been indulging myself for 4 straight months, finally lost a little bit of fat ( it’s not easy to burn fat 有咁風流有咁折墮）, retrieved some muscle mass, still taking care of my skin babies, it’s all good ! I can do #JumpSquats, woohoo! Reminder: my daughter is due in September, I’ll be on a standby PoPo mode, so there’ll be NO OCTOBER shipment to HKG. #Relax #Breathe It takes time… #BabySteps endless #effort endless #humility #TibiaSurgery #NeverGiveUp

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2023-07-21 Learn more about the creator

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