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肥丁手工坊 Beanpanda Cooking Diary
@beanpandacook

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低熱量茉莉花茶果凍 LowCarb and vege Jasmine Tea Konjac Jelly ❇️ 中文食譜往下看 ❇️ Click the IG tab in my bio for the full recipe! ◤材料 
茉莉花乾 Jasmine Flower Blosoom 5 g 100C 滾水 Boiling water1000 ml （沖泡茉莉花for brewing jasmine tea） 室溫飲用水Room temperature water 250 ml （溶化魔芋粉for dissolving konjac powder) 魔芋粉(蒟蒻粉) Konjac powder15 g 白色羅漢果糖 White monk fruit sweetener 35 g 草莓 Strawberries 適量 奇偉果 Kiwi 適量 芒果 Mango 適量 ◤Instructions
❶ Dice the strawberries, kiwi, and mango into small pieces. Do not cut them too large, or they may break when peeled.
❷ Brew the jasmine tea leaves with boiling water for 2 minutes, then pour out and set aside. Do not brew for too long, or it will have a bitter taste.
❸ Mix the konjac powder with white monk fruit sweetener and stir until well combined.
❹ Pour the room temperature water into a pot, add the konjac powder and monk fruit sweetener mixture, and stir until dissolved. Then heat the mixture to prevent clumping. After it is completely dissolved, add 500 ml of jasmine tea.
❺ Place the diced fruit into round molds, pour in the slightly cooled konjac mixture, cover, and gently press down until the liquid comes out.
❻ Chill in the refrigerator for 1 hour until it solidifies into a bouncy ball shape.
❼ Use a soda maker to make soda water.
❽ Add ice cubes, konjac jelly, soda water, and jasmine tea to a glass and enjoy 做法 ❶ 草莓、奇偉果、芒果切幼丁，別切大丁否則脫膜時易破 ❷ 苿莉花乾用滾水沖泡 2 分鐘，倒出備用。別泡太久有澀味 ❸ 魔芋粉混合白色羅漢果糖，攪拌均勻 ❹ 鍋裡倒入室溫飲用水，加入魔芋粉羅漢果糖，攪拌至溶化後才加熱，可防結塊，完全溶化後加入500 ml 茉莉花茶 ❺ 圓球模具放入水果丁，倒入稍微放涼的魔芋液，蓋好，輕輕下壓至有液體冒出 ❻ 放冰箱冷藏 1 小時，即會凝固成彈Q球狀 ❼ 用氣泡水機製作氣泡水 ❽ 杯裡加入冰塊，魔芋果凍，氣泡水，茉莉花茶，即可享用 #homemade #nostalgia #cookingvideo #foodporn #foodblogger #jasminetea #reelvideo #eatingclean #healthylifestyle #boba #konjacnoodles #konjacjelly #summerdrink