Content Stats of @khane.shirin's Instagram Post 3155521094461567912

دکتر شیرین ولی زاده | روانشناس
@khane.shirin

329,459 followers

بدون شک هر کسی در طول زندگیش در موقعیت ها و شرایط بحرانی قرار می گیره و کسانی که درست فکر کردن در موقعیت های بحرانی را یاد نگرفته اند؛ با چالش های جدی مواجه خواهند شد. در این مواقع کمال‌گرا بودن و یا برعکس پاک کردن صورت مسئله رو فراموش کنید و سعی کنید با استفاده از تکنیک‌هایی مثل نقشه ذهنی، روتین سازی و مراقبه هایی مانند مدیتیشن شرایط بحرانی رو برای یک تصمیم گیری درست نرمال تر کنید. #تصمیم_گیری#روانشناس_تهران #بحران #مهارت #مطالعه #رشد #محسن_تنابنده #رهایم_کن #هوتن_شکیبا #انتخاب_درست #قدرت #مدیتیشن #چالش #دکتر_شیرین_ولیزاده #talent #desicion #choose #psychology #explore #tehran #free #lifestyle

233 10 ~Reach 98.8K-165K

2023-07-26 Learn more about the creator

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