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Harry Sandhu 🇮🇳 🇦🇺
@_harrysandhu_

47,320 followers

@lovepreet_athlete came to @inikhilwatts gym for some shoot & I took him through some impromptu Technique Work. Here, you all can see me explaining about the difference between various ROM’s for DB Chest Press. I see a lot of people - some even super super experienced coaches and lifters absolutely butcher this exercise in their quest to lift more. Lifting more is ONLY BENEFICIAL - IF YOU ARE STILL PUTTING THE MUSCLE THROUGH “APPROPRIATE” ROM (not necessarily, “full”) With DB Chest Press - SO MANY PEOPLE ARE NOT DOING THE #MOST IMPORTANT PART OF THE MOVEMENT - ie. The #BOTTOM PART - where all the #MAGIC happens. This is obviously an impromptu sesh - but, in my upcoming World 🌎 Class BODYBUILDING HYPERTROPHY PRACTICAL ONLINE COURSE - I’m going to teach you guys - THE REAL STUFF - stuff that has gotten lost along the wayside and been rubbished by so many of the new age experts. I’m going to teach the shit - that’s going to help you STACK ON SLABS OF MUSCLE #FASTER THAN ANY OTHER TECHNIQUE OR PROGRAM ‼️NOTE: DO NOT MISINTERPRET MY LAST 2 SECONDS OF ARM EXTENSION - I GO ON TO EXPLAIN, WHAT #NOT ❌ TO DO WHEN PRESSING UP - which is NOT PART OF THIS CLIP HERE FOR MORE INFORMATION - PLEASE SEND A SCREENSHOT OF THIS POST TO WHATSAPP 7827466221 #TEAMBOSS