Content Stats of @dr.ankitadhelia's Instagram Post 3158430275779144700

Dr. Ankita Dhelia
@dr.ankitadhelia

137,756 followers

Get strong and toned arms with this simple routine. Fat loss is not specific to a body part. With proper diet and exercise, one can lose fat and gain muscle throughout the body in a balanced manner. However, this routine can help you tone your arms, and prevent them from jiggling🤪. #dailyroutine #healthcare #tonesbody #strengthtraining #bodystrength #armsfat #tonedarms #fitness #homeworkout #fitnessmotivation #workout #motivation #healthylifestyle #workoutmotivation #fit #workoutathome #exercise #homegym #bodybuilding #weightloss #health #selfcare #workoutroutine #weightlossjourney #bodyweightworkout #selfhelp

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2023-07-30 Learn more about the creator

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Tim Champion
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The secret…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JUST KEEP SHOWING UP 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Progress takes time. Keep showing up for yourself everyday 🙌🏻 it’s not about being perfect, hitting perfect workouts or a perfect diet. It’s j…

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