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@rekha.khandelwal.75054
गरुड़ मुद्रा का अभ्यास दिन में 15 मिनट करने से पेट की समस्या,शरीर में कहीं भी गांठ हो और मन को शांत बनाएं रखने के बारे बेहद उपयोगी है। Hand Gestures For Body Lump, Blockage & Skin Disease & Stomach Problem. 15 min Thrice a day. Garud Mudra For Any Kind of Stomach Problem & Skin Protection. Heart Chakra के पास रखकर सुबह इसका अभ्यास करना है। More Videos My YouTube Channel 👉 Nathacks With Rekha. Link in bio. #mudra #handgestures #stomachpain #gas#viralreelsvideo❤️ #trendingreels #acidreflux #skinallergy #skinproblems #instagood #instadaily #nh_with_rekha #holistichealth #selfcare #healingjourney
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