Content Stats of @_leahsr's Instagram Post 3162756654847537186

Lea | gesund abnehmen | Motivation
@_leahsr

67,384 followers

Gnocchi Auflauf 📍Rezept ergibt 3 Portionen Nährwerte pro Portion: ➡️454 Kalorien 55.6 g KH | 25.2 g EW | 13.7 g F Ich liebe diesen Auflauf! Er ist fix gemacht und kann gut als #mealprep verwendet werden 🤍 Ihr braucht: ➡️500 g Kartoffel Gnocchi (Kühlregal) ➡️1 Zwiebel ➡️2 Zehen Knoblauch ➡️400 g Cherrytomaten ➡️250 ml Alpro Cooking Light / Creme Fine ➡️2 Mozzarella Light ➡️1 TL Öl / Sprühöl Zwiebeln und Knoblauch fein hacken und in dem Öl andünsten. In einer anderen Pfanne die Gnocchi goldbraun backen. Tomaten fein würfeln und zu den Zwiebeln und dem Knoblauch dazu geben und 10 Minuten köcheln lassen. Mit der Kochsahne ablöschen und mit Salz, Pfeffer und Basilikum würzen. Wenn die Gnocchi Goldbraun sind, in eine Auflaufform geben. Die Soße über die Gnocchi geben und den geschnittenen Mozzarella darüber verteilen. Für 20 Minuten bei 180 Grad im Ofen backen. Tipp: tupft den Mozzarella mit einem Küchentuch ab, dann zieht er kein Wasser 🥰 Guten Appetit ❤️ #abnehmen #abnehmen22 #weightloss #weightloss #weightlosstransformation #weight #weightlossjourney #caloriedeficit #calorie #caloriecounting #hulahoop #hulahoopfitness #fitness #fit #fitfamguermany #staystrong #motivation #body #bodytransformation #ziele #yazio #kalorienzählen #kaloriendefizit #kalorien #rezepte #schnellerezepte #fulldayofeating #inspo #foodinspo #mealprep

540 17 ~Reach 20.2K-33.7K

2023-08-05 Learn more about the creator

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