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Anna Ritan | Dietitian APD | Baby & Kids nutrition
@nourishlittlelives
34,934 followers
@nourishlittlelives
Protein foods for toddlers: Protein is essential for toddlers to support their growth and development. Whilst we automatically recognize meat as protein, there are many other foods that can also be a great source of protein for toddlers, which is good news for those that struggle with eating meat. Foods like legumes, tuna, cheese, chia seeds, and eggs are also excellent sources of protein. Protein foods are a great addition to meals for toddlers to help keep them full and satisfied between meals. What is your go to protein food for your child? Or ask a question below X Anna . . . #toddlerlife #toddlermeals #toddlerfood #toddlerfoodideas #toddlermum #toddlermom #weaning #weaningideas #blw #blwideas #toddlersnacks #healthykidsfood #kidsmeals #kidsfood
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