Content Stats & Analytics for @fernandamaciel_oficial
@fernandamaciel_oficial
Today's menu - double session, classic here in Iten. Morning 19km @3min/km for guys and 3.30min/km for girls. Afternoon run 12km "pole pole" 5min/km. Each day comes with a different running challenge. Tomorrow 2 hours of fartlek 2km fast/300m recovery. I'm surviving with so much gratitude to be here🚀❤️🇰🇪 Praticamente todos os dias, corremos 30km, com exceção de terça e quinta: treinos de tiro. Estou dando meu máximo para seguir sempre com as meninas. Rezamos antes e depois de cada treino 🔥🙏🏻🔥 #kenya #iten #performance #endurance #speed 📷: tks for following @angusteeton 👌🏻 @redbullbr @thenorthface @ride100percent @overstims @compressportbra ❤️
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