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@coachmemocorral
•Mi Gente tan Querida y Adorada Excelente inicio de semana! Aquí les dejo con todo mi cariño una rutina de “CORE-CARDIO & ABS” sin equipo para hacerlo en cualquier lugar en donde estés en estas Vacaciones •WOD 20 minutes Run Then... 5 Rounds 50 Shoulder Taps 50 Mountain Climbers 50 Crunches 50 Bikes 50 Jumping Jacks Then... 20 minutes Run #pirma siempre conmigo! @pirma_oficial #pirmasquad #pirmafitness www.pirma.com.mx “La marca de los Campeones” 🥇Siempre contigo! #CoachMemoCorral #ElCoachdelasEstrellas #AnimoHombre #Pirma #PirmaSquad #PirmaFitness #FitnessCoach #TvHost #Productor #Director #MasterCoach #HeadCoach #Guerreros2020 #reto4elementos #Televisa #CanaldelasEstrellas #Canal5 #LasEstrellas #Telehit #Fitness #CrossFit #FunctionalTraining #HIIT #BodyBuilding #Blessed
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