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Meditation and Self-Awareness
@truespiritual

155,803 followers

Reality is neutral but we never experience reality, we experience our interpretation of reality, We live in a subjective world of thoughts and feelings, Its hypnosis is very strong that It’s nearly impossible to get out of It, For most human beings, sitting in silence, having a direct experience of what is, is simply impossible, and the moment you realise your incapability to remain objective, silent and simply aware, is the moment the door to liberation opens up, It’s very powerful to realise that you are not in control, that you are living an illusion, that the drama that your mind makes of every moment is not real, That’s when you start realising that this life is but a dream and your energy naturally shifts towards knowing what is real and who is the dreamer. Every time you snap out of a hypnotising thought or feeling, you get closer to who you truly are. Everytime you realise you are not aware, you become more aware. And that’s why meditation has been the most common practice amongst spiritual and ancient wisdoms, It creates a gap between you and the hypnosis of this illusion, allowing the realisation of who you truly are to sneak in and shake the illusion. And as the realisation starts sinking in, you will no longer see meditation as a practice, as you will find yourself naturally meditative during your daily life and that’s when joy and love will reveal themselves as the background of all experience, Sending you love, Don’t forget to check my YouTube channel where we can dive deeper into these subjects, link in bio Caption by: @truespiritual Reel by: @ adyashanti.ogs #advaita #stoic #ramanamaharshi #alanwatts #jiddukrishnamurti #eckharttolle #ramdass #advaitavedanta #thichnhathanh #rupertspira #sufi #nondualism #spiritualpath #spiritualpractice #nonduality #adyashanti #khalilgibran #sadhguruquotes #adyashanti #mooji #carljung #carljunquotes #philosophical #ancientwisdom #mooji #meditatedaily #meditateeveryday #meditateeverydamnday #meditationquotes #meditationpractice