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@jennifercfit
Afqa Waterfall! 💦🧊 An easy waterfall to get to in Lebanon without any hiking at all. Just watch out for the tight windy roads to reach to this destination. Other then that, WORTH EVERY DIP! There is magic and life to be found in cold water plunges especially in nature! So proud of Lauren @lauren_chalouhi1122 who not only went in several times to -4*c water but dove in! So proud of @jada.chalouhi and @emmachalouhi_ cause the water was hands down cold!!! 🥶 @eliashchalouhi and I enjoyed several dips and a 5 minute breathing sess together too. 🧊🌊💦 #icebaths #waterfall #afqawaterfall #waterfalls #iceplunge #coldwatertherapy #removestress #relieveanxiety #youcandothistoo #itsfreetherapy #labanon #afqa
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