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BJSM
@bjsm_bmj

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🏋️‍♂️ Exercise training and resting blood pressure: a large-scale pairwise and network meta-analysis of randomised controlled trials 📝 - 👏 to all contributing authors for this research to help with current recommendations! - 👀 Read below for a summary - let us know your thoughts in the comments 💬 - 1. WHAT DATA WAS INCLUDED? 🔍 Randomised controlled trials published between 1990 and February 2023. All relevant work was following an exercise intervention of ≥2 weeks, with an eligible nonintervention control group, were included. 2. WHY WAS THIS STUDY DONE? Current guidelines recommend aerobic exercise training (AET) as the approach to manage resting blood pressure. However, these recommendations are largely based on older data and what with the introduction of alternative forms of exercise such as high-intensity interval training (HIIT), this study aims to update the optimal form of exercise for resting blood pressure. - ❓ What are your opinions on different form of exercise types? Let us know ⬇️ #bjsm #sports #sportsmedicine #bloodpressure #exercise #research