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Dina Falconi
@foragingandfeasting

131,881 followers

Hello Elderberry Love! Time to harvest this immune-boosting goodness. Perhaps you'd like to learn to ID & harvest this nutrient-dense, dark-jewel-of-a-berry. We've created a free video on our channel so you can bring this stellar herbal ally into your life. We invite you to check it here: https://youtu.be/e5BhuH3Lue0 or dm us for the link. TO HELP with ID, harvest and use, here is our Elderberry page from Foraging & Feasting: A Field Guide and Wild Food Cookbook by Dina Falconi (me), illustrated by Wendy Hollender. More about our book on our site: www.ForagingAndFeasting.com or click Linktree in our bio. What is your favorite way to consume elderberry? Do you use it therapeutically, and if yes, how so? Swipe to see a luscious elderberry tart (not so immune-boosting, but tongue-pleasing!). #Elder #Elderberry #SambucusCanadensis #ImmuneBoosting #WildFood #Foraging #WildMedicine #HerbalRemedy #ForagingandFeasting #WendyHollender #InTheWildKitchen #WildFoodHealthBoosters #DinaFalconi #Botanizing #PlantIdentification #HerbalMedicineMaking #Forage #botanical #DIY #Gardening