Content Stats of @sofia_jaramillov's Instagram Post 3170258456413418572

S O F I A | recetas
@sofia_jaramillov

1,091,974 followers

Mi menú de hoy ¿qué cómo en día? Aquí les muestro. P.D: no aplica para el domingo o salidas a comer 🤭🤭 Desayuno: Chía pudding hecho con espirulina, leche de almendras, stevia @sofiaporsofiajaramillo , semillas de chía, Canela. 3cdas de avena trasnochada, 1 cda de crema de maní (o mi granola), nips de cacao 100%, una taza de arándanos frescos. Almuerzo: Salmón asado, quinoa, brócoli al vapor, zapallo salteado, aguacate, cilantro. Snak: Granolita @sofiaporsofiajaramillo y té verde con jengibre endulzado con mi stevia. Cena: Crema de alcachofa, se cocinan todos los vegetales con pechuga de pollo y después se procesa. Comenta ÑAM si te gusto ☺️☺️🤭🤍 #food #comidasaludable #fit #healthyfood #miami

5,102 112 ~Reach 328K-546K

2023-08-16 Learn more about the creator

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