Content Stats of @jdotfit_'s Instagram Post 3170797807132124242

Juan Gascue | Online Fitness Coach
@jdotfit_

124,949 followers

🗣️Shred Your Core in 10 Minutes👇🏼 1. 10 burpee push-ups 2. 10 push-up knee raises 3. 30 seconds flutter/scissor kicks 4. 30 seconds leg raises 5. 10 monster core drops • • Repeat this cycle 3 times 💯 • • • Follow for More Workouts Like This 📈 • • • SAVE 🤞🏼 I SHARE 🚀 | COMMENT ✍🏻 | LIKE ❤️‍🔥 • • #abs #core #shredded #absroutine #abroutine #coreroutine #trainer #coach #personaltrainer #personaltraining #onlinetraining #onlinecoach #jdotfitness #fitness #gym #gymmotivation #healthy #sun #happy #miami #nyc #losangeles #summer #body #gymtips #fitnesstips #bodybuilding #calisthenics

1,062 24 ~Reach 37.5K-62.5K

2023-08-16 Learn more about the creator

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