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Inside Anna’s Mind
@insideannasmind

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a lil part 2 from my previous post. these are just ideas, a mental health day consists of anything that helps you recharge and reset, give your mind a break. it takes time to learn how to make the most of these but that’s why you have them, keep practicing and learn how to regulate yourself 🫶🏼 #regulate #mentalhealthday #restday #selflove #selfcare #restandrelaxation #yougotthis #podcast #wellness #insideannasmind

2,324 11 ~Reach 10.2K-16.9K

2023-08-17 Learn more about the creator

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