Content Stats of @samasize's Instagram Post 3171254499686502635

Samasize Health. 🇨🇦🇮🇷
@samasize

22,584 followers

سلااااااام و عرض ادب و احترامی توأم با عشق و ماچ و بوسه🥰😘🩷 الوعده وفا 💎 اینم جلسه دوم تمرین دو حرکنه با ۱۵ الی ۳۰ بار تکرار🤩 صمیمانه دو تا خواهش دارم💎 1️⃣ قبلش ۱۰ دقیقه گرم کنید و بعدش ۵ دقیقه سرد کنید و حتما باتوجه به اسیب بدنی و استاندارد های بدنتون از تمرینات انتخاب بفرمایید🩷 2️⃣خیلی برام باارزشه اگر این ویدیو را برای دوستانتون ارسال کنید یا در پیجتون استوری کنید و کامنت و لایک هدیه بدید ،تا انگیزه من ،برای ادامه این روند جذاب در راستای خدمت به شما بیشتر بشه 💜 ___________________________________________________ @samasize @pouyahakimifard #سماسایزیها #canadiancoach #personaltrainer #coaching #ilq @mefitpro #مربی_حرفه_ای #مربی_خصوصی #مربی_در_منزل #متفاوت_باش #training #workoutmotivation @vancouver_canada #explore #topreels #youtube #instagram #nutrition #supplements #foreverliving @mefitpro @barrys #coach #personaltrainerfitness #personaltrainer #lifestyle #womansport #goodgirl #iran #canadian

1,396 90 ~Reach 6.78K-11.3K

2023-08-17 Learn more about the creator

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