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@wineandcomfort
13 weeks! I’ve only made changes to diet and not huge ones just no snacking and healthier choices, my body has led me as such. I have 2 discs slightly protruding and spd from pregnancy/Labour so it’s been tough to get moving! However, with having a baby and how tough pregnancy was this time round, aswell as being older it really has give me a wake up call to take health and fitness more serious then ever, so time to step it up add in the workouts and even better diet, no rush, just better choices and enjoy the process. . . . . . . . . . . . . . . . . . . . . . #fitnessjourney #postnatalfitness #postnatalbody #diet #healthy #lifestyle #healthandfitness #betterchoices #watchthisspace #igotthis #letsgo
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