Content Stats of @mei.move.lab's Instagram Post 3171758578247453216

Mei 🇰🇷Living in🇹🇭
@mei.move.lab

9,555 followers

My everyday workout is light and soft☁️🤍 (Definitely Not like this plank series 🤣) But still, I’m trying to focus on where I’m using, how it feels today, how it effects on my alignment So that I can make even tiny progression🤍 And I do believe those tiny progression changes my body ability 💪🏼💥 Keep moving, feel and think! Anything is better than nothing! Steady effort is always the answer 👍🏻💕 . . #reformerpilates #meimovelab #MeiHappyMovement #gyrotonicinstructor #pilatesinstructor #pilates #yoga #Thailand #Bangkok #Gyrotonic® #ไจโรโททิค #AnimalFlow #NASMcpt #PNnutritionist #PrecisionNutritionCertified

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2023-08-18 Learn more about the creator

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