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@jazlescuer
Boulders on the menu 👉🏽 Throwing it back to swipe shoulder workouts! Over head presses, a solid shoulder pump, and burning out my delts will always take the cake for me🙌🏽 Shoulders have forever been my favorite to train, What is your favorite muscle group to train?! Being transparent here- this day is not part of current programming, I was bored so went to the gym to have some fun😎 I left with the best pump I’ve had since surgery and my delts destroyed- that’s a win for me 🏆 Fit is new @paragonfitwear launching Aug 29th - More details coming soon to my highlight! Code “JAZ” to save 🫶🏽 and support WORKOUT DEETS Warm up - Banded face pulls Banded external iso w flexion Banded front raises Working sets Incline barbell press Db ISO Arnold press Single arm Y cable raise Rear delt flys Front raises Lateral raises Lmk if you crush this one, you are gonna love it💪🏽 #shoulderworkoutsforwomen #shoulderworkout #shouldersworkout #womenwholift #gym #gymlife #fitness
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