Content Stats & Analytics for @nicolastanding
@nicolastanding
One of my biggest handstand goals was to perform a full flag. Even though I wasn’t a child acrobat and only started practicing handstands at 23, achieving this pose was quite a challenge. I felt a strong sense of accomplishment when I finally did it. Going to Ukraine to train and learn about the elbow lock technique was a big help. Focusing on using less strength and more precise technique played a significant role in my training. I’ve been practicing it consistently over the past few days, and it’s clear that the full flag is a challenging position for any handbalancer. It really tests your technique at every level, which is why it’s one of many favorite poses out there. Handstand intensive retreat with @nicolastanding and @dicairemarieeve in Costa Rica 🇨🇷 from November 4th to 11th 2023 #sideshoulderstand #handstandpress #presshandstand #handstandflag #handstandflow #handstandpractice #handstand365 #handsstandlove #yoga #acroyoga #yogalove
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