Content Stats & Analytics for @sabahsyed101

⭐️IFBB FIGURE PRO SABAH SYED⭐️
@sabahsyed101

23,592 followers

Here’s a 6-7 hours apart transformation of one of my client’s @_hibzz11 who just won the overall title this past weekend at the New Jersey State Championships in the Women’s Physique Division. On the left was the morning of the show where Hiba woke up on the flatter side but dried out. On the right was about 7 hours later filled out. This show a warmup show for her and for us to really experiment and see how her body responds. She is still only 80% dialed in and just getting warmed up…100% is LOADING as she will be battling for her pro card. So far her body is responding great and right where we want her to be, only because she did what she was supposed to do in her improvement season. She followed everything to the T, never missed a workout, cardio session, meal, or check in since we started back in March. She is the true epitome of an ideal client, hence why her body is responding in an ideal manner. Peaking is not just done during “peak week”. It’s a process that requires months of priming an individuals body, learning and studying how they respond to certain changes in fats, carbs, sodium, water, and a number of environmental stimuli. It’s not a 12 weeks, or 7 days process. This is something I have been trying to advocate to any one who is SERIOUS about competing, don’t hire a coach 12 weeks out from a show and just jump into a show just to say you did the show. Priming and learning an individual’s body requires TIME AND CONSISTENCY, it’s not an over night phenomenon. Most importantly you want to make sure things are done right and your body is working on an optimal level without jeopardizing your overall health and wellbeing. Everyone’s body is different regardless of the division and responds completely different. When clients do their part it makes our job as coaches that much easier so thank you @_hibzz11 for being such an awesome client and making my job easy and enjoyable!!! Next stop #operationprocard 💪🏾🔥 Suit by @flexibella.couture #wpd #npc #ifbb #roadtopro #bodybuilding #proudcoach #progress #peaking101 #consistencyiskey #TeamFemGemsAesthetics #transformationtuesday