Content Stats of @nogomani_hr's Instagram Post 3175588670529677288

nogoMaNi
@nogomani_hr

114,765 followers

[POLIGON: Coordination, Agility, Ball Control & Precision] ⚽️🥅🎯 @nogomani_hr @nogomani_hr @nogomani_hr ➡️ w. Ian & Rajan 🙋🏼‍♂️🙋🏼‍♂️ 🔵Vježba služi za razvoj *Tehničkih vještina* (Kontrola lopte, Okreti sa loptom) i *Motoričkih sposobnosti* (Koordinacija, Agilnost & Preciznost) 🔴Poligon se izvodi u 3-4 serije po 1-2 ponavljanja, tako da se u svakoj seriji diže intenzitet izvedbe (70-100%)✅ 〽️3-4 SETS (1-2 Reps per Set) ➡️1-2x 70% ➡️1-2x 80% ➡️1-2x 90% ➡️1-2x 100% . Follow @networldsports & @findyourforza 🔝⚽️ for more Sport Equipment 🔥 . #networldsports #forza #footballequipment #order #newequipment #becreative #cones #goals #conditioning #coaching #footballcoach #soccercoach #highintensity #beginner #beginnerfootball #freestyle #motoricskills #footballskills #coordination #precision #agility #koordinacija #brzina #fussballtraining #croatiafootball #fotbal #calcioitaliano #mbappe #lukamodric 〽️

1,115 19 ~Reach 34.4K-57.4K

2023-08-23 Learn more about the creator

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