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Content Stats & Analytics for @sofiestg
SOFI ESTRADA “SOFIT”
@sofiestg
20,927 followers
@sofiestg
You CAN look phenomenal and have a taco. You can be on top of your shxt and a bad bxtch with goals and have a taco. A taco should be the least of your worries. I haven’t stopped eating what felt like home and I’ll never tell a client to do the same. I’ll say instead: look at your goals, desires & action. If things you are doing don’t correlate with what you desire but you do not want to give them up… let’s adjust it. Being told at a young age to give up my moms cooking did more harm than good and cause me to eat dry, overcooked chicken breast that tasted like complete ass. I wish someone would have told me instead “Tweak it a little… this is how” it would have created a much better relationship with food & within myself. . . . . . #tacos #mexicana #dietculture #nutrition #lifestyle #pcosweightloss #pcosdiet #pcosfood #jicama #fitnessmotivation #fitspo #mexicanfood #mexicanproblems
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