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Jessica Dance
@jessicadance_maker

17,873 followers

THE POWER OF PLAY The Vogue X Barbie dream house Remembering to have fun when creating can be hard, we get bogged down and stressed out especially when working to a deadline. But here’s why it’s o important to remember to play. It is impossible to create when you are stressed because your brain is freaking out, it is consumed with survival Stress hijacks your higher brain functions because it believes that you are in danger. However, when you are relaxed and open, you can create. we feel safe and secure and we can come up with solutions and new ideas. This is when we can enter a state of play. We come up with new ideas and learn what works when we play. A few of my go-to’s coping strategies when stress is blocking your creativity: - Physiological sigh (two inhales followed by an extended exhale) - Meditation - Get out into nature - Yoga - Belly breathing 📣If your ready to create more fun and success in yo ur business book a free discovery call with me using the link in bio Interior and furniture by me, architecture by the amazing @pennymarymills photography by @metzracine for @britishvogue @barbie #barbie #barbiedreamhouse #barbieinterior #barbiedesign #lifecoach #creativecoach #jessicadance