Content Stats of @bogdanyititanillaen's Instagram Post 3177193449759748941

Bogdányi Titanilla~Színész
@bogdanyititanillaen

46,922 followers

Ez most egy olyan időszak ( lassan egy hónapja ) , hogy nagyon nehezen veszem rá magamat az edzésre. ( Alapvetően bármire 😅 ) DE ❣️ ez teljesen normális. Sajna, nem lehetünk az év minden napján ugyanannyira motiváltak, lelkesek, kipihentek. Ilyenkor kicsit visszaveszek, lightosabban edzek. A lényeg, hogy az ember ilyenkor is menjen, csinálgassa, de nem szabad semmit a végtelenségig erőltetni, mert annak sose jó a vége. Gondolok itt akár egy sérülésre…🥺 Nekem is tanulnom kell még, hogy elfogadjam azt, hogyha valami nem úgy megy ahogy megszoktam, vagy elvárnám magamtól, az nem azt jelenti, hogy gyenge vagyok, vagy béna… egyszerűen el kell fogadni, hogy ez most egy ilyen időszak és minden a helyére fog kerülni. Türelmesnek lenni magunkkal ugyanolyan kemény és tanulandó lecke, mint mások fele annak lenni. ❣️🤍 Na, kiokoskodtam magam 🤣❣️🤣 . . . . . . . . . . . #gym #edzés #photo #instaphoto #instapic #instalike #workout #justdoit #motivation #photography #bogdányititanilla

2,007 33 ~Reach 14.1K-23.5K

2023-08-25 Learn more about the creator

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