Content Stats of @brooklynfit's Instagram Post 3177265865828364316

BROOKE PAVAO
@brooklynfit

147,075 followers

day 12/75 GLUTES & HAMSTRINGS workout 🎧🫧🪐 only 4 exercises and a finisher round - got it done in 45min !! LETS GO LIKE & SAVE for your next lower body day WORKOUT ↓ 4 sets of 8-10 each ✖️dumbbell rdl ✖️smith machine wide squat ✖️dumbbell hip thrust ✖️SL hip thrust FINISHER: 3 rounds, 45s each 💫 glute rainbows 💫 donkey kicks 💫 heel walk outs — in @paragonfitwear new SUMMIT collection dropping 8/29 👀 comment if you want a try on haul of the new pieces #lowerbodyworkout #legday #gluteworkout #glutesandhamstrings #fitness #75hard #consistency

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2023-08-25 Learn more about the creator

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