Content Stats of @jasonkalambay's Instagram Post 3177336212996492206

JASON KALAMBAY
@jasonkalambay

1,072,162 followers

Burn 500+ calories🔥 (Sounds went crazy today, turn it off if it’s too much😂) intense HIIT workout - no equipment needed🤝 6 exercises | 3 rounds | 30 sec. break after each ex. ⏳ We're back with an old-school home HIIT workout designed to help you burn as many calories as possible in the shortest amount of time. The speed at which you burn these calories will primarily depend on the intensity you bring to the workout; the harder you push, the more you'll burn. Lmk if you want more workouts like that Time to clock in🚀 If you want me to help you BURN 10-25lbs of FAT & BUILD LEAN MUSCLE in 90 days 🎯 Dm me « READY » for info #getlean #hiit #hiitworkout #homeworkout #trainathome #buildmuscle #dumbbellworkout #explorepage #fitness #fitnessroutine #dumbbells #exerciseroutine #miami #burnfat

51,117 338 ~Reach 322K-536K

2023-08-25 Learn more about the creator

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