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Josephine Hardman, PhD
@healer.josephine

12,764 followers

When you say “because my parents did (or didn’t do) XYZ… now I can’t be happy, I can’t have what I want, I can’t be in a healthy relationship, I have low self-worth…” (or whatever else) — you are using the past to limit and victimize yourself in the present. I used to do this, unconsciously, by saying and believing “because I was bullied emotionally in school, I can’t trust women as an adult.” I believed and experienced this for years, until I realized I didn’t want to live like that anymore. That it wasn’t fair (or healthy) for me to PROJECT the past — and people from my past — onto the present. In which ways might you be unintentionally victimizing yourself with stories about the past? Explore this idea — and hear my vulnerable story of experiencing school bullying — in the latest episode of my podcast INNER WORK. Listen thru the link in my bio or download/subscribe on your preferred podcast platform. Thank you for tuning in! 💜 #innerwork #innerworkpodcast #innerguidance #innerhealing #innerself #schoolbullying #selfhealing #spiritualpodcast #healingpath #higherself #akashicrecords #innerworkspiritualgrowthpodcast #higherconsciousness