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@marko_fitt
Ljudi zamišljaju da se moraju odreći svega i biti rob telu kako bi izgledali fit. 🤷🏻♂️ Nemam trening rutinu koje se striktno pridržavam.🏋🏻 Treniram nekad 3 puta nedeljno, nekad 7. Kombinujem treninge u teretani sa boksom i sprintevima, kako mi šta prija. Nemam striktnu ishranu. 🍽 Jedem slatko kada mi se jede. Ali ne svaki dan. Ne računam kalorije i ne pratim vagu. ⚖️ Dovoljno poznajem svoje telo i pratim vizuelne promene da na osnovu toga znam šta trebam menjati u ishrani. #ishrana #mrsavljenje #trening #trcanje #sprint #planishrane
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