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@seemagetsbaked
There are so many different versinos of ugali all over africa, im loving seeing all the different techniques! Thank you Cecilia for the recipes!! UGALI 4 cups of water 1 teaspoon of salt 2 cups of finely ground, white cornmeal Mbuzi Choma ( BBQ goat) Ingredients - 500G goat ribs whole bone-in goat leg or ribs will also do. - cooking oil and salt - 4cm knob fresh ginger - 6 cloves garlic - 1 onion - 1 tsp chilli flakes - 1 tsp cumin -1 tsp paprika - 1 stock cubes - lemon/ lime juice - cooking oil - salt Coconut beans Ingredients * 1 cup dried kidney beans * 1 medium onion finely chopped * 1 tsp minced garlic * 1 tsp ginger paste * 1 tbsp oil * ยฝ cup fresh tomato puree * 1-1ยผ tsp salt * 1 can of coconut milk * 1-2 cups water * ยฝ tsp turmeric powder * 1 tsp coriander powder * ยฝ tsp pepper powder * 2-3 tbsp fresh coriander chopped #bbqgoat #ugali #tanzania #tanzania๐น๐ฟ #tanzanianfood #africa #nationaldish
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