Content Stats of @nickaldis's Instagram Post 3180747442655340905

Nick Aldis
@nickaldis

79,665 followers

Finished pre-exhaust shoulder workout with 300 on Hammer Machine. I struggle to isolate delts on presses so pre-exhaust works well for me. Pre workout supps: Dessicated Liver, Essential Alpha and Hyperformance Ultimate Pre-workout by Legacy Sports Nutrition legacysupps.com #fitness #nutrition #fitnessjourney #quoteoftheday #love #fitfam #lifestyle #gym #fitnessmotivation #fit #bodybuilding #gymmotivation #legacysupps #sportsnutrition #supps #nutrition #performance #sleepaid #sleep #recoverypm #wheyprotein #protein #legacysupps #nickaldis #mickiejames

484 7 ~Reach 23.9K-39.8K

2023-08-30 Learn more about the creator

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