Content Stats of @prehabcamilla's Instagram Post 3180876471257269724

Camilla Gasslander | Fysioterapeut | Träning
@prehabcamilla

15,384 followers

Som sjukgymnast får jag dagligen frågor om detta, så här kommer dem 3 bästa tipsen som du kan göra efter träning eller innan du går och lägger dig. När det gäller den statiska stretchen så rekommenderar jag att göra den varje dag i 30sek Lycka till🤗 @prehabcamilla Gilla om detta passar dig! #kramp #vadkramper #vadkramp #vadkrampdeluxe #stretch #träning #tränahemma #movementismedicine #stark #styrketräning #karate #fotboll #stel #rörlig #vatten #bröstcancer

206 10 ~Reach 4.62K-7.69K

2023-08-30 Learn more about the creator

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@urstrulymahesh

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Mahesh Babu
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Angela Proffitt | GSD👸🏼
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Icy Mike
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Soniya Singh Khatri
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22.4K 145

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Emiri Iwamoto/岩本衣美里
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Traditional Karate training ''Makiwara training''. Let's try😘 #makiwara#training#traditional#japan#budo#karate#power#空手#巻藁#伝統

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𝗞𝗔𝗥𝗔𝗧𝗘 𝗕𝗟𝗜𝗧𝗭®
@karateblitz

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MICHAEL
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