Content Stats of @prehabcamilla's Instagram Post 3180876471257269724

Camilla Gasslander | Fysioterapeut | Träning
@prehabcamilla

15,384 followers

Som sjukgymnast får jag dagligen frågor om detta, så här kommer dem 3 bästa tipsen som du kan göra efter träning eller innan du går och lägger dig. När det gäller den statiska stretchen så rekommenderar jag att göra den varje dag i 30sek Lycka till🤗 @prehabcamilla Gilla om detta passar dig! #kramp #vadkramper #vadkramp #vadkrampdeluxe #stretch #träning #tränahemma #movementismedicine #stark #styrketräning #karate #fotboll #stel #rörlig #vatten #bröstcancer

206 10 ~Reach 4.62K-7.69K

2023-08-30 Learn more about the creator

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𝗞𝗔𝗥𝗔𝗧𝗘 𝗕𝗟𝗜𝗧𝗭®
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