Content Stats & Analytics for @shadiez
@shadiez
But why did I unintentionally rep my alma mater today😅🐊 Also, I’m praying for the safety of all my FL peeps during this hurricane🙏🏾 Okay, so here’s a little health/wellness journey update: I’m in this sweet spot of my journey where I’m not stressing it AT ALL!! Some weeks are better than others ofc but I’m flowing through them regardless☺️ I eat more intuitively now more than ever as I’m in-tuned with what my body needs and sometimes craves🤤 I do believe that almost 5 years of meal prepping makes this process easier for me so I highly recommend starting with flexible/set meal plans at the start of your journey💯 I’ve gained a deeper understanding of how closely tied my spiritual & mental walk are to my physical health!! Chileeee there is a direct connection and God uses my spiritual journey to break down physical barriers and vice versa!! I’ll be on the incline walk contemplating my whole life decisions 🤣🤣🤣 LITERALLY 🌚 … but also receive downloads and epiphanies right at the cusp when I have no breath, I feel physically weak and want to give up🥵🥵👏🏾💯💯 I’m late to the game but incorporating 12-3-30 (12 incline-3 speed-30 mins) walk on the treadmill has been a GAME changer with me maintaining my mass and leaning out!! But confession, I can only do 20 mins right now🙃🙃🙃🙃 Yeah that pretty much sums it up, my overall goal right now is to just start challenging myself again in my workouts (cause yah girl got a little comfy) and whatever results follow I’ll be cool with it🙂 How are you? How is your journey going to feeding your mind, body and soul? #update #wellnessjourney #faithjourney #coachshadz #mindbodysoul #trustinggodsplan #mindbodysoul #leadatletiks #cutegymfit #gogators🐊
Similar Trending Contents from Other Creators
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @shadiez's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report