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Content Stats & Analytics for @rockinruksi
Rukmini Poddar
@rockinruksi
99,558 followers
@rockinruksi
Protect ππ½ your ππ½ joy! βΊοΈπ Oh, joy is a beautiful emotion but itβs not easy to access and even harder to stay present to. This week on the #feelingsclub we are exploring our relationship to JOY π with @inviterracounseling. Joy is a soul satisfaction that comes from the INSIDE. Itβs not dependent on external circumstances. And Iβm learning all the ways I deny, disrupt and avoid my own joy. And today, Iβm also learning to PROTECT my joy at all costs. What is your relationship to joy and what are ways you practice protecting it? Thanks Melinda of @inviterracounseling and @havenlycounselingcollective for taking us on this journey this week. If you want to be part of the fun, be sure to join my channel βFeelings Clubβ β¨ . . . . . #joyful #emotionalawareness #protectyourenergy #jomo #the100dayproject #illustration #drawyourfeelings #mindfulness #mindfulnessmeditation #mindfulnessquotes #mentalwellness
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