Content Stats of @helenofortes's Instagram Post 3181142792952241453

Heleno Fortes | Treinamento de Corrida
@helenofortes

22,154 followers

Orgulho de vestir e ser HF ❤️💙 • São 2 anos vivendo o rendimento esportivo com saúde e sem lesão. • Metodologia de quem gosta de treinar, no ano foram 3 meias com excelente desempenho. Vamos continuar plantando. • 1 - meia maratona Asisc Golden SP: 1h19’21” 2- Meia Juíz de fora: 1h22’15” 3- Meia de floripa: 1h19’57’ • Vamos pra próxima? Vamos meu time!🏃🏾‍♀️💙❤️👋🏾 #somoshf #hftreinamentoesportivo #performance #endurancetraining #endurance #saude #qualidadedevida #nike #nutricaoesportiva #desempenho #floripa #meiamaratona #maratona

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2023-08-31 Learn more about the creator

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Tian
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Fausto Donadelli
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Today may have lacked that extra spark to make you soar, but remember, you’ve already achieved something incredible by reaching your first quarterfinal at the US Open. .. Be proud of your accomplish…

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STG44
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Carbonetics Carbon Fiber
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