Content Stats & Analytics for @amy_maree_c
@amy_maree_c
🩸 sweat and few tears… 12 weeks done - almost 9kgs down and only 2 months off my 42nd Birthday, I joined the @emfaustralia challenge and committed to follow their food plan and exercise regime strictly to give it my best shot to get my postpartum/ IVF body back into shape. I did more than that, I followed their food plan 99.5% with possibly 3 - 4 days out of 12 weeks breaking my diet. I trained more than my scheduled program, with 4.20am wake ups daily, daily weight sessions, PT with my amazing trainer @m_powered_wellness. I even walked most days, did the Emsculpt for my core and colonics. I have been taking daily vitamins and also saw a naturopath who has provided me with a herbal mix to lower cortisol and help with my low iron. Oh and the infrared sauna weekly 🙌🏻 . I literally couldn’t have done any more than what I have done in the past 12 weeks, whilst still trying to work/run a business, be present at home and also look after a 1 and 3 year old… it’s been a challenge but so grateful I never gave up. I still have about 4-6kgs I want to lose to get back to my comfort zone, so will continue my program until I reach my goals. . I can’t thank everyone enough who have been involved with my journey, it’s been a lot of support to get me here. Thank you all. Now it’s time for the judges to decide if this was enough 🙏🏼🙏🏼🙏🏼 Bring on December when winners are announced 💪🏽 . . . . . . #emf12weekchallenge #bodytransformation #postpartum #postpartumbody #postpartumfitness #fitover40 #fitnessmotivation #weigthlifting #weightlossjourney #bodypositive #bodyafterbabies #ivfjourney #ivfmum #toddlermum #fitgirl #strengthtraining #proudofme
Similar Trending Contents from Other Creators
@lucia_mikusova
@noeldeyzel_bodybuilder
@lively.liz
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @amy_maree_c's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report