Content Stats of @sophiafituk's Instagram Post 3181492271478649919

SOPHIA | ONLINE COACH
@sophiafituk

107,464 followers

Destroy your glutes & quads with me🫡🥵 ‌ This mornings workout, my legs are ded ‌ Kas glute bridge (4 x8-10) Db Split squat (3 x8-10 p/l), superset with Goblet squat (3 x8-10) Leg extension (3 x8-10, 1 x15) Cable kick backs (3 x10-12 p/l) ‌ Enjoy!🥰 ‌ Full fit @oneractive - wearing Effortless shorts & mellow soft T-shirt in deep taupe, link in bio to shop🫶🏼 ‌ ‌ ‌ ‌ ‌ ‌ ‌ #legday #glutesandquads #gymworkouts #glutepump #bodybuilding #girlswholift #gymgirls #musclegains #explorepage #workoutvideos

1,168 59 ~Reach 32.2K-53.7K

2023-08-31 Learn more about the creator

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