Content Stats & Analytics for @thegymnurse

𝗦𝗵𝗮𝗻𝗻𝗼𝗻 𝗥𝗡, 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗼𝗮𝗰𝗵 & 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿
@thegymnurse

143,838 followers

In no particular order!! So important to be making sure you are checking healthy habit boxes before you start placing blame or saying nothing works. Unfortunately we don’t get live like we are in college, combined with being more sedentary and somehow look fit or even maintain our weight. I’m still waiting to meet someone who’s able to apply a half a** approach and look amazing. This is hard. It’s not fun some days. Sometimes it involves sacrifices. Nothing is wrong with you. It just takes work and doing uncomfortable things. I’m not perfect, I’m still working on things years later, it does get easier with time. And one day you start to look back and wonder how you ever did it any other way. Keep going! ❤️SC Group coaching link in my bio. We start Sept 18th where we discuss all the things to be successful in your body transformation journey! Wearing @buffbunny_collection THEGYMNURSE to save . . . . . . . #fitover40 #musclebuilding #momstrong #perimenopause #menopause #iifymgirls #strongmom #fatlosstips #fatlosshelp