Content Stats & Analytics for @mischievous_words

Marta Zoričić Skrledžija
@mischievous_words

9,485 followers

Emotional vulnerability is the ability to honestly express and show one’s emotions, feelings and vulnerabilities to others. This implies recognizing one’s own emotions, expressing them and accepting other people’s reactions to those emotions. People who are emotionally vulnerable may be more exposed to pain and stress, but may also be more open to more intense emotional relationships. How to deal with the extreme emotionality of others? Some people are naturally emotional and can show intense emotions in different situations. If you have difficulty interacting with such people, here are some tips that may help: Be empathetic – try to understand why the person is so emotional and make them feel that you understand their feelings. Listen – sometimes people just need someone to listen to them. Give them a chance to express themselves and express their feelings. Keep calm – when a person is emotional, it’s not uncommon for the situation to quickly escalate if you behave in the same way. Try to stay calm and focused on solving the problem. Set boundaries – if the person overdoes it and becomes aggressive, it is important to set boundaries and tell them how their behavior will have consequences. Offer help – if the person is having difficulty dealing with their emotions, offer them help and support. She may need help solving problems or guiding the way she deals with feelings. Don’t take things personally – sometimes people can get very emotional about something that has nothing to do with you. Don’t take things personally and try to focus on solving the problem. Ultimately, it is important to remember that emotions are a natural part of human interaction. New post is up. Link in bio. . . . . . #emotionalvulnerability #expressyourfeelings #empatheticlistening #dealingwithemotions #staycalmandlisten #settingboundaries #offeringsupport #emotionalintelligence #humanemotions #understandingfeelings #emotionalwellness #healthyemotions #mindfullistening #relationshipsandemotions #positiveemotions #emotionalbalance #mischievouswords #emotionalresilience #empathymatters #emotionalgrowth