Content Stats of @iaderfabbri's Instagram Post 3182335723389492217

Dr.IADER FABBRI - Nutrizione
@iaderfabbri

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GELATO E GLICEMIA Parte 2 . Come promesso ecco la seconda parte del mio corpo prestato alla scienza insieme a Nonna Berny in cui ci siamo offerti di testare un gelato a digiuno per valutarne gli effetti sulla glicemia. . Se non hai visto la prima parte la trovi nel feed. . Dopo due ore le nostre glicemie si sono alterate molto, quella di Nonna Berny è addirittura raddoppiata. . Sostituirai ancora come spesso consigliano il pasto con il gelato? Bisognerebbe rifare questa prova dopo pranzo o cena con il mio abbinamento proteico, lo facciamo? Scrivimelo nei commenti e rifaccio un test con Nonna Berny. . . #gelato #glicemia #strategie #metodoiaderfabbri #metodoiF #alimentazionesana no #dieta #salute #nutrizione #fitnessfood #benessere #alimentazione #nutrizionista #dimagrimento #iaderfabbri #food #longevity #indicediequilibrio

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